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Low Carb Snacks
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Twenty years ago low
carb snacks were relatively unheard of. If you wanted to snack low
carb fashion you were pretty much limited to beef jerky, nuts,
sunflower seeds, pork skins and sugar-free jello. Now with the
advent of low carb food companies we have a much greater selection
available to us. Unfortunately space on your local grocery store
shelf comes at a high price and as such you probably won't see
much there unless it comes from a big company like Atkins or
Russell Stover because they can afford to fill that space.
Therefore those who want a variety of low carb foods and snacks
find themselves looking elsewhere. Where? The internet store of
course. Unlike the local grocery store, there are no high prices
for shelf space. Shipping is often free to those purchasing $50 or
more as well. |
In an effort to
help folks find the best products I have created links to some of
the best low carb snacks available. I personally love Baked Cheese
Crisps. Three of my favorite brands are
Just The Cheese, Grace
Island Baked Cheese Crisps and Kitchen
Table Bakers Gourmet Baked Cheese Wafer Crisps. They are perfect for sneaking into the movies as a popcorn
substitute! Garcia
Lo's Spicy Tortilla Chips are great for those nacho cravings you get and goes perfect with
Baja Bob's Margarita Mixes! If you know of a great low carb
snack that I don't have listed please let
me know so I can add it here.

Low
Carb Snacks Giftbox
Our low
carb gift boxes make it easy. We put it all together for you
in a decorative reusable box. Choose our Low Carb
Cooking/Baking Gift Box for the person who loves to make
their own delicious creations. Choose our Low Carb Snack
Time Gift Box for the person who loves to snack, but needs
to stay on their diet.
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Low
Carb Gift Boxes
Need a
great gift idea for that friend or relative who follows a
low carb lifestyle? Want to give them a unique gift that is
not available in retail stores?
The Low
Carb Snack Time Gift Box is 12.5" x 12.5" x
3.5".
(1)
Atkins Nutritionals Endulge Candy Bars, Caramel Nut
Chew, 5 bars
(1) Big Train Low Carb Hot Chocolate Mix, 5 pk box
(1) Dixie Diner Carb Counters Ready-to-Eat Biscotti, Almond,
6 servings
(1) Dixie Diner Trail Mix Sticky Bar, Cranberry Almond Flax,
1 bar
(1) Eden Foods Pumpkin Seeds, Dry Roasted, 4 oz bag
(1) Healthsmart Chocolite Peanut Butter Cup Patties, 5
packages
(1) Jelly Belly Sugar-free Candies, Gummi Bears, 3 oz bag
(1) Jelly Belly Sugar-free Candies, Jelly Beans, 3 oz bag
(1) Judy's Candy Sugar Free Caramels, Vanilla, 6.5 oz bag
(1) Judy's Candy Sugar Free Peanut Brittle, 8 oz
(1) Kay's Naturals Better Balance Pretzel Twists, Golden
Butter, 1.5 oz bag
(1) Russell Stover Net Carb Pecan Delights, 3.5 oz bag
(1) Specialty Cheese Just The Cheese Chips, White Cheddar, 2
oz.
(1) Zilch Sugar Free Margarita Mixer, 10 packets
* No
substitutions allowed although we reserve the right to make
a substitution of equal or greater value should any product
be out of stock.
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Just the Cheese
The
Specialty Cheese Company has found a 17-step baking process
that makes natural cheese into a crunchy snack! Since there
are no carbohydrates in cheese, these new baked cheeses are
an ideal addition to a low carbohydrate diet. No
refrigeration required!
They
simply take slices of natural cheeses, season and gently
bake them to crisp, delicious perfection. Nothing else
added. And since the patented baking process preserves
cheese's natural nutrients, Just The Cheese Crunchy
Baked Cheese are Protein and Calcium rich!
Each
piece of Just The Cheese Crunchy Baked Cheese is a
golden gem of natural cheese the first crunches and then
melts in your mouth. Just the Cheese Crunchy Baked Cheese
pieces make sensational snacks, creative crumbles for soups
and salads, and are delicious with your favorite dips.
Try
POPPED Cheese It's like popcorn but without the carbs
of corn! When a kernel of our natural cheese is put through
our special baking process it expands and then POPS! The
result? A delicious, airy snack that first crunches, then
melts in your mouth. Since POPPED Cheese is made of cheese,
it's a good source of calcium and protein, but has only one
gram of carbohydrates per serving.
Ingredients: Cheese
(milk, salt, cheese cultures, enzymes), powdered cellulose, other
natural flavors, autolyzed yeast, maltodextrin from corn, soybean
oil, yeast extract.
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Grace
Island Baked
Cheese Crisps
These crispy, golden medallions are completely grain-free
including wheat-free, gluten-free, corn-free, and soy-free.
There are no artificial preservatives or colorings ... just
pure wholesome goodness. They are sugar-free and contain
only 4 grams of carbohydrates, including 3 grams of fiber,
per 1 ounce serving. And they’re conveniently packaged in
single-serve pouches so you can enjoy them no matter where
you are.
Each variety of Grace Island Baked Cheese Crisps starts
with a specialty cheese crafted by award-winning master
cheese makers. These world-class cheeses are exquisitely
paired with creamy white sesame seed and a perfectly
tailored blend of spices and herbs to complement each
cheese’s unique flavor. The result is a crunchy explosion
of pure cheese ecstasy, a cracker that snaps with flavor and
goodness.
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Kitchen Table Bakers Gourmet
Cheese Wafer Crisps
If you like cheese, you’ll love these.
Wheat, gluten, sugar and trans fat free. No
preservatives, artificial colors, cellulose, egg products,
or other bulk enhancers. These remarkable hand-made all-parmesan "Gourmet
Wafer Crisps" are able to stand on their own, be used
as a chip for dipping or as a base for a canapé. A three ounce package contains 14-16 three-inch cheese
crisps. These are brittle crisps and some of the cheese
crackers may be broken in the container but go ahead and
sprinkle the pieces on a tossed salad. Experience the Flavor!
Available in Aged Parmesan,
Everything Parmesan,
Sesame Parmesan,
Garlic,
Italian Herb
and Jalapeno.
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Lowery's Bacon Curls
Microwave Pork Rinds
If
you love sizzling, crispy snacks, you’ll flip over
Lowrey's Bacon Curls! Toss a bag in the microwave, and
in just minutes, you’ve got a cracklin’ hot,
ready-to-eat snack. They’re not only delicious,
they’re high in protein, and contain 60% less fat than
fried pork rinds! Eat them right from the bag or with
your favorite hot sauce, dip, salsa or barbecue sauce. Once
you try Lowrey's Bacon Curls you’ll never go back!.
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Aunt
Lizzie's Zero Net Carb Cheese Straw Bites
Aunt Lizzie's Zero Net Carb Cheese Straw Bites are a
light, crisp, delicious snack designed to satisfy the
cravings of people who are following the low carbohydrate
way of life. These cheese straw bites are prepared fresh at
their Memphis bakery. If you are unwilling to sacrifice
great taste in your low carb nutritional approach, then you
must try these delicious treats.
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Doctor
Kracker's Snacker Kracker
Only one net carb per Snacker Kracker!
Inspired by the delicious traditional flatbreads of
Germany, Dr. Kracker crackers are made with a blend of
nature's best organic whole grains and seeds, then
yeast-raised and artisan-baked to perfect crispness. Dr.
Kracker makes sure that every bite of every cracker bursts
with texture, character, and gusto. It's everything you always
wanted in a cracker.
These bite-sized Snacker Krackers are great for party
trays, as an alternative to croutons on salads, and a hearty
accompaniment to soups, stews, and other savory hot bowls of
good food.
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Carb
Counters Soy Beanits
We
really believe (based on the taste tests we did) that
virtually anyone who likes peanuts or just snacks on nuts
will want these! They have a taste similar to peanuts -
"nutty," clean, crisp and tasty, with absolutely
no bad after taste. While they are not fat free, they are
much lower in fat than any kind of nut (30% lower) and are
made from soybeans and a little soybean oil. In short, try 'em
- you'll like 'em. They are great to sprinkle on salads or
in soups. If you or someone you care about likes to sit in
front of the TV and palm nuts, give 'em a shot! We think
they'll love 'em.
Soy Beanits™ deserve a place in your pantry. For each 1
oz. serving you get a whopping 10 grams of soy protein and 5
grams of fiber. No sugar and no cholesterol. What a great
way to snack your way to health!
Available in Ranch,
Salted,
Wasabi,
Garlic Onion
and Jalapeno Cheddar.
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Better
Balance Protein
Chips
Kay’s
Naturals is dedicated to bringing a better alternative to
traditional snacks and cereals to the health and fitness
conscious consumer. Our products contain non-GMO lean soy
protein, all natural whole grains, fiber, calcium, folic
acid and vitamin B-12. They are great for all ages and life
styles and for anyone seeking sources of protein in their
diets, including body builders, vegetarians/vegans, the
elderly, and children; ideal for the office, sports, on the
road, and home.
Made
with a balance of soy protein, fiber, and reduced complex
carbohydrates, Protein Chips are a low fat, delicious and
uniquely satisfying snack that can actually help curb the
appetite. Made
with finest natural gluten-free and dairy-free ingredients
with our wheat-sensitive and dairy-sensitive customers in
mind. Comes in Chili
Nacho Cheese, Crispy
Parmesan and Lemon
Herb.
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Beanito
Chips
Beanitos are great with your favorite salsa or dip, as a
hearty base for nachos, or right out of the bag as a delicious
on-the-go snack that really satisfies without the empty
calories of other chips.
Beanitos are corn free, gluten free, low glycemic, and high
fiber. Made from simple, all natural ingredients, these chips
contain 4g of protein per serving and up to 1200mg of Omega
3's.
Beanito
Chips, Black Bean
Beanito
Chips, Black Bean - Chipotle BBQ
Beanito
Chips, Pinto Bean & Flax
Beanito
Chips, Pinto Bean & Flax
Cheddar Cheese
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Better
Balance Pretzel Sticks
Kay’s
Naturals is dedicated to bringing a better alternative to
traditional snacks and cereals to the health and fitness
conscious consumer. Our products contain non-GMO lean soy
protein, all natural whole grains, fiber, calcium, folic
acid and vitamin B-12. They are great for all ages and life
styles and for anyone seeking sources of protein in their
diets, including body builders, vegetarians/vegans, the
elderly, and children; ideal for the office, sports, on the
road, and home.
These
Pretzel Sticks are delicious, made with the finest natural
ingredients, a good source of protein and fiber, low in fat,
rich in calcium and made with soy protein isolate.
Available
in Original,
Cinnamon
Toast and Jalapeno
Honey Mustard
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R.W.
Garcia Lo's Tortilla Chips
The Flax of Life — R.W. Garcia Corn & Flaxseed
Tortilla Chips
Savor the smooth, nutty taste of flaxseed in each
mouth-watering bite of R.W. Garcia corn and flaxseed
tortilla chips. Made from organic, wholesome ingredients,
these chips contain no trans fats and no cholesterol. And
because the flaxseed is so rich in dietary fiber, vitamins
and minerals – plus essential fatty acids known as Omega
3’s – these chips will love you back when you eat them.
And still love you tomorrow. Available
in Soy Spiced,
Soy Plain,
Organic Veggie,
and Thai Sweet and Spicy.
Organic Veggie Tortilla Chips are a “corn-a-copia” in
a bag. At R.W. Garcia, we’re always looking for ways to
make our snack foods taste better and be better for you. And
our new R.W. Garcia Organic Veggie tortilla chips carry on
that tradition. The Spinach & Garlic, Red Beet &
Onion, Carrot, Tomato & Sesame Seed are anything but
your garden variety. With so much snap, crunch and
veggie-flavor, who needs to dip? But if you do, these chips
will add a new twist to any veggie platter. Made from
wholesome organic ingredients and containing no trans fats,
wheat or gluten, these chips help make snacking part of a
healthy diet..
Ingredients:
Organic yellow corn,
organic brown flaxseed, organic soy grits, corn oil or
sunflower oil, tomato powder, onion, smoked yeast, whey
solids, natural spices, sea salt, water, trace of lime.
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GG
Scandinavian Bran
Crispbread
GG Bran Crispbread is a traditionally baked crispbread,
which is still produced in Norway, by the Gundersen family.
Founded in 1935, Mr. Eugen Gundersen, who created the
original recipe, began producing bran crispbread as he found
that the original Scandinavian crispbread was the most
effective and appetizing method of supplementing his diet
with fiber.
Highly recommended by leading physicians and nutritionists
for diet control especially for diabetics and anyone who is
looking to lose weight. Made with 85% unprocessed bran, it's
the highest in dietary fiber and lowest in calories with
only 12 per slice. And, Bran Crispbread is a great way to
control your appetite . . . when you eat GG Scandinavian
Bran Crispbread, it quickly absorbs more moisture and
satisfies your appetite more completely than any other bran
product.
Delicious with any topping and can be used in place of
regular bread in sandwiches or snacks. Try with low-fat
cheese, peanut butter or any other spread.
The Baking Process: Pure Norwegian spring water is added to
the ingredients, which causes them to swell and expand the
bran fibers. This swelling process enhances the body's
absorption of the bran, which creates the sensation of
fullness. The mixture is then baked for 12 hours at
extremely low temperatures, which prevents the destruction
of any of the vitamins and minerals found in the
ingredients. This extremely unique baking process produces a
bran cracker that is immediately able to absorb moisture and
provide bulk as it passes through the digestive system,
making the bran as effective as possible.
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Trail
Mix Sticky Bar
Enjoy 8
oz. of your favorite beverage with this healthy high-fiber
snack. Contains all-natural oligosaccharides which
promote the growth of beneficial probiotic intestinal
microflora.
•
Gluten, Wheat, and Peanut Free
• 2600mg Omegas From Flax
• Vegan
• No Sugar Alcohols
• Low Sodium
• All Natural
Available in: Original,
Banana Pecan,
Cranberry Almond,
4 Nuts & Flax
and Peanut Caramel.
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Carb Counters Soy Rocks plus Flax Snack Bars
The easiest way to get your daily essential omega 3's!
Just eat these delicious omega-rich soy rocks and flax bars.
Each bar has 1500mg live omegas, high fiber, 10g of whole
soy protein, wheat free. No Sugar Alcohols or Polydextrose. Gluten Free, Vegan,
Dairy Free, Low Fat/Fat Free, Low Sodium. Available in Crunchy Apple
or
Caramel Chocolate.
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Flackers
• 2280mg Omega-3 Fatty Acids
• 570mg Plant Lignans
• 5g Protein
• 7g Fiber
• Gluten Free
Flackers are a health giving, wonderful tasting flax
seed cracker. They are made with flax seeds, herbs and
flavoring. There is no yeast, no gluten, no rice and no
sugar added. Flackers are a delicious, crunchy snack,
low in carbohydrates, and high in omega-3 fatty acids.
Flackers make it easy to get your daily dose of these
amazing nutritionally powerful flax seeds in a tasty
convenient to eat cracker.
Try Flackers with your favorite dip or spread, or
enjoy their delicious crunch and flavors all on their
own.
Flax seeds are naturally high in alpha linolenic
acid, a heart healthy omega-3 fatty acid. They are
packed with fiber, which helps to maintain normal
cholesterol levels and promote optimal digestion. They
are a rich source of plant lignans, a type of naturally
occurring phytonutrient. Also, these powerhouse seeds
are filled with antioxidants, protein and many vitamins
and minerals.
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Skinny
Crisps
Gluten Free, Low Carb, Vegan,
High Fiber, Baked,
Soy Free, No Trans Fats, Dairy Free Except for Say Cheese
The Skinny Crisps bakery has created a nutritious,
satisfying, crispy cracker that combines great taste with
gluten free ingredients and approximately one half a net
carb per cracker. Skinny Crisps are the perfect snack for
those who need to eliminate gluten and carbohydrates from
their diet and because these treats are high in fiber,
they have little effect on blood sugar levels as well.
Ingredients include: ground almonds, chickpea flour,
organic ground golden flax seed, psyllium husks, organic
dehydrated cane juice, olive oil and sea salt plus spices
and assorted toppings. Can be used with dips,
cheese, tuna salad and in many cases as a substitute for
toast or bread.
Available in: Plain
Jane, White
Sesame, Toasty
Onion, Seeded,
Say
Cheese,
Cinnamon and Brownie.
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Smackaroos
Low Carb Crackers
If you
remember Cheeters Low Carb Crackers, then you're in luck,
because they're back under the new name of Smackaroos! If
you don't remember them, then try them now and you'll
understand why we're so excited to have them back! Crispy,
crunchy and oh so tasty. They're great with dips, cheese or
nothing at all.
- One net carb in three big crackers! No sugar alcohols! No trans fats!
No cholesterol!
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Carb
Counters Oven Baked Pita Chips
Crunchy, oven baked pita chips. They're all natural and only
1 net carb per one ounce serving. Low glycemic ingredients,
wheat free, no artificial anything, no preservatives or
sugar alcohols. These make a wonderful
"anytime" snack. They're high in protein, fiber
and "good" fats but the best thing is that they
are the real deal in tasty flavor. Now in Two Fabulous
Flavors!
Resealable pouch has 4 one ounce servings..
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Andre's
Carbo Save™ Low Carbohydrate Crackerbreads
Need to remove bread from
your diet? Don't worry, Andre's got you covered. Andre's
hand-made, low carbohydrate crackerbreads are based on
delicious Old World recipes and are wheat free, gluten free
and sugar free. Giving up sugar, wheat and carbohydrates
does not mean you have to give up on good taste.
Cover them with tuna, salmon, or use them with soup, salads
or for a dip. Andre's crackerbreads are so good, you will
also love to eat them plain. come in many flavors -
100% natural - and no preservatives. Andre knows how to
bring great taste and pleasure into your diet with exclusive
recipes that are carefully developed and based on his years
of experience as a pastry chef. These crackerbreads are all hand-made in Andre's own bakery
using only the highest quality ingredients. And, Andre's
crackerbreads contain no preservatives. You won't
believe that you can stay on your diet and still eat baked
crackerbreads that taste so good. Flavors include: Original,
Cheddar
Cheese, Country
Onion, Old
World Rye, Tangy
Parmesan, Roasted
Garlic, Sweet
Cinnamon, Toasted
Sesame, Zesty
Italian.
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FiberRich
Bran Crackers
Dietary fiber is important for digestive regularity.
FiberRich bran crackers are 100% natural, fiber rich
crackers. With a topping of cheese, jam, honey or other
spread, FiberRich is a pleasant way to add fiber to your
daily diet. Contains no artificial preservatives or flavors.
No fat, sodium, or cholesterol.
Ideal for use with Low Carb fruit spreads like Jok'n
Al's, LaNouba or Walden's Farms. See our Breakfast foods
page for more info on these.
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PB2
Powdered Peanut Butter
PB2 is
made with premium quality peanuts that are slow-roasted to
our specifications and pressed to remove the fat. All
natural with no artificial sweeteners or preservatives. Same
consistency as full-fat peanut butter with all of the
roasted peanut flavor, but with more than 85% less fat
calories.
Bell
Plantation has succeeded at perfecting the all American
staple - peanut butter! Gone are the days of denying oneself
the pleasure of a PB&J sandwich because it has too much
fat and calories! The perfect lunch item, snack, and kid's
preference has just gotten healthier without losing any of
the flavor of traditional peanut butter. Through a unique
process created by Bell Plantation that does not involve the
use of any chemicals nor does it alter nature's balance in
peanuts; over 90% of the fat is removed from the peanut.
Essentially the oil is squeezed out of roasted peanuts and
what remains is a peanut powder. The resulting all-natural
product is unbelievable!
Two
tablespoons of traditional peanut butter contains about 180
calories, while two tablespoons (approximately 12 grams) of
PB2 powder, and contains just 53 calories. PB2 also contains
approximately 40% protein by weight. PB2 is a powdered
peanut butter that can be reconstituted with water or any
liquid of your choice - juice, jelly/jam, or honey. Dip
fruit directly into the powder, mix PB2 with a non-dairy
frozen topping, make a milkshake or smoothie, or add it to a
protein drink for improved flavor and increased protein
content. Mix 2 tablespoons of PB2 with 1 tablespoon of water
and stir until smooth. Can be mixed directly with jelly or
jam for a PB2 and Jelly sandwich. Use your imagination with
other liquids to develop your own unique flavors.
Also available in Chocolate!
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The
Biggest Selection of Low Carb Products Online!
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